232 Items Tagged

Herbs

Exactly How To Reset Your Body Clock, According To An Acupuncturist

The importance of sticking to a schedule.

#sleep #breakfast #Herbs #Traditional Chinese Medicine #Acupuncture
Abby Moore
February 18 2021

5 Ways To Add A Bonus Nutrient Zing To Your Tea, From A Health Coach

Don't throw away those orange peels...

#tea #green tea #Herbs #inflammation #gut health
Ximena Araya-Fischel, M.A
February 16 2021

Trying To Cut Back On Caffeine In 2021? Try This Herbal Coffee Instead

Can you make coffee without coffee beans?

#coffee #Herbs
Eliza Sullivan
January 10 2021

A 7-Spice Blend Recipe For Better Gut Health From A Spice Expert

This blend is anti-inflammatory and gut healing.

#Herbs #inflammation #gut health #organic
Sarah Regan
January 3 2021

Here's How To Dry All Those Herbs That Are About To Go Bad, From An Herbalist

There are lots of ways to dry herbs, and so many ways to use them up.

#Herbs #aromatherapy #skin care
Sarah Regan
November 20 2020

This Stuffed Squash Is A Contender For A Plant-Based Thanksgiving Main

We're looking a few weeks ahead to Thanksgiving

#Herbs #vegan #vegetarian
Robin Robertson
November 14 2020

An Acupuncturist's Complete Guide To Traditional Chinese Medicine

An acupuncturist explores the deep roots of the healing system.

#Traditional Chinese Medicine #Acupuncture #Herbs
Snow Xia L.Ac.
October 1 2020

The Surprising Health Benefits Of Cumin & 8 More Ayurvedic Spices

Here's how to incorporate them into your routine.

#Ayurveda #Herbs
Sahara Rose
September 27 2020

Should You Add This Popular Immune-Supporting Herb To Your Routine?

Everything you need to know about this herb.

#Herbs #immunity #tea
Abby Moore
September 16 2020

How Ayurveda Helped Me Tweak My Diet To Regulate Digestion & Bloat

Until now, I'd always struggled with bloating and gastrointestinal pain.

#Ayurveda #inflammation #Herbs #stress
Sarah Regan
September 6 2020

The One Herb This Naturopathic Doctor Says Turns Your Meals Into "Super Recipes"

Health benefits aside, it's delicious too!

#Herbs #functional nutrition #longevity
Jamie Schneider
August 28 2020

Magnesium vs. Valerian: The Difference Between The Sleep Aids, Explained

Comparing two of today's most popular sleep aids.

#sleep #Herbs
Emma Loewe
August 28 2020

How Long Does Garlic Actually Last & How Do You Know When It's Bad?

You've probably got some in your kitchen now.

#functional nutrition #Herbs #superfoods
Eliza Sullivan
August 21 2020

3 Ayurvedic Kitchen Staples To Keep You Cool & Calm In The Summer Heat

An Ayurvedic practitioner shares some easy ways to use 'em up.

#Ayurveda #skin care #energy #coconut oil #Herbs
Ananta Ripa Ajmera
August 7 2020

Parsley & Cilantro May Look The Same, But Which One Is Healthier?

The differences between these seemingly similar herbs.

#Herbs #salads #Blood Sugar
Abby Moore
July 23 2020

It's Tomato Season! Here's An Idea To Preserve Them To Use All Year

Tomato season is in full swing; why not preserve them yourself for the rest of the year?

#environmentalism #canned food #Herbs #organic food
Eliza Sullivan
June 12 2020

The 7 Best Teas To Ease Digestive Discomfort & Alleviate Bloat

Sip on these seven teas for stomach relief.

#tea #digestion #gut health #Herbs
Abby Moore
May 2 2020

What An Ayurveda Expert Drinks To Support Immunity & Gut Health

And they require only a few ingredients.

#Ayurveda #drinks #tea #Herbs #immunity
Kulreet Chaudhary, M.D.
April 12 2020