621 Items Tagged

personal growth

7 Signs You're With The Wrong Partner

You wanna know if you're with the right partner, you have to start with knowing why you want to be in a relationship at all. And when it comes down to...

#breakup #confidence #love #personal growth #relationships
Margaret Paul, Ph.D.
February 11 2016

4 Science-Backed Tips For Achieving Your Dreams

Whether it's New Year's resolutions or any other milestone we want to achieve, most of us give up on that career goal, diet, mindfulness practice, or...

#goal setting #personal growth #self-acceptance #self-care
Emma Seppälä, Ph.D.
February 9 2016

8 Exercises To Unlock Your Calling

If you’re struggling with a crisis of imagination and you’re having trouble envisioning a calling that feels resonant with your soul, here are a few...

#personal growth #spirituality #visualization
Lissa Rankin, M.D.
January 28 2016

My 10-Year Marriage Ended. And Then I Started Dating Again ...

I woke up suddenly, feeling disoriented, knowing something was horribly, horribly wrong. I couldn't breathe. My chest was heavy, my head was fuzzy...

#breakup #love #personal growth #relationships
Julie Morey
January 26 2016

10 Songs To Help You Find & Fulfill Your Calling

Music to help you navigate through your hero's journey.

#happiness #music #personal growth
Lissa Rankin, M.D.
January 25 2016

What Your Type-A Personality Really Means For Your Health

The overachievers who just cannot get themselves to sit down and chill out for a second.

#anger #health #heart disease #personal growth #stress
Will Clower, PhD
January 21 2016

The 7 Essential Stages Of Spiritual Growth (And How To Know Where You're On The Path)

The seven stages of seeking and claiming your Spirit Self.

#abundance #happiness #inspiration #meditation #mindfulness
Linda Carroll, M.S., LMFT
January 20 2016

5-Song Playlist To Boost Your Brain Power

Tune into this playlist while you're making coffee and see if it stimulates new and intelligent thoughts all day long.

#mindfulness #new year do you #personal growth #productivity
Gabrielle Frank
January 20 2016

Don't Get Married Until You Can Answer These 40 Questions

If you’re single and you want a partner, you’ve probably spent a lot of time thinking about what you want — mentally, emotionally, spiritually. Are...

#happiness #mindfulness #personal growth #relationships #soul mates
Margaret Paul, Ph.D.
January 11 2016

4 Choices That Will Make Everyday Moments More Luminous

Many of us have been told we should just "live in the moment," but what does that actually mean?

#meditation #mindfulness #personal growth
Achim Nowak
January 9 2016

A 7-Day Chakra Reset For Your Best Year Ever

Whether you’re familiar with the chakras or not, I can tell you that balanced chakras are crucial to maintaining mental, physical, and spiritual...

#abundance #chakras #gratitude #happiness #healing
Yogi Cameron
January 2 2016

There's No Age Limit On Rewiring Your Brain, Research Suggests

Sometimes called the founder of modern neuroscience, Santiago Ramón y Cajal stated, in 1928, that "in adult centres the nerve paths are something...

#mind body connection #news #personal growth
Allison Daniels
December 26 2015

11 Dating Lessons I Wish I'd Learned In My Twenties

Heartbreak cut raw and deep. But ultimately, it allowed me to find strength, happiness, and peace that only I could give myself.

#mindfulness #personal growth #relationships #sex #soul mates
Corinne Dobbas
December 25 2015

I'm A 60-Year-Old Transgender Woman. Here's My Story

Since instinct told me acting or being seen as different wouldn't bring pleasant experiences, I lived most of my life in my head.

#personal growth #sexuality
Krystle Hannigan
December 25 2015

I Went A Decade Without Dating. Here's What Happened

Ten years ago, my life was a complete mess.

#personal growth #relationships #spirituality
Kerissa Kuis, MBA
December 19 2015

This Powerful Perspective Shift Will Inspire The Love You Want

One of the biggest mistakes many of us make when we want more affection from someone is trying to negotiate that experience from him or her.

#happiness #inspiration #love #mind body connection #mindfulness
Shelly Bullard, MFT
December 17 2015

3 Reasons Your Date Ghosted You (And Why You Shouldn't Take It Personally)

How often have you met someone, felt a real connection with them, had a couple of great dates, and then never heard from them again? It's happened to...

#happiness #personal growth #soul mates
Margaret Paul, Ph.D.
December 16 2015

Why Being Long-Distance Can Actually Make Your Relationship Better

“If you really loved him, you wouldn’t have moved to New York.”

#happiness #inspiration #personal growth #relationships #soul mates
Megan Bruneau, M.A.
December 10 2015

How People-Pleasing Sabotages Romantic Connection (And What To Do Instead)

I could choose to ignore how I was feeling and fall into the role of people pleaser, or I could risk hurting him and stand by my truth.

#abundance #happiness #mind body connection #mindfulness #personal growth
Shelly Bullard, MFT
December 9 2015

13 Inspirational Quotes From Your Favorite Children's Books

I have a profound connection to children’s literature. When I was young, my parents read to me often and instilled in me the joy of reading. I was...

#happiness #inspiration #parenting #parenting advice #personal growth
Lawrence Rosen, M.D.
December 7 2015