298 Items Tagged
meditation
A Mental Trick For Tapping Into Your Sexual Energy
Yep, meditation can actually make you a better flirt. Here's how.
A 3-Minute Meditation To Open Your Mind & Heart To Abundance
This three-minute guided meditation will help you open your heart and mind to the kind of abundance you want most.
How To Have The Best Sex Of Your Life, Every Time
The confidence to take over the world and pursue my real vision rather than finding oblivion through short-lived distractions and infatuations—that’s...
5 Things I Always Tell Pregnant Women About Meditating
Most of the time meditation is all about you—relieving your stress along with making you feel good. But now meditation is about you AND your baby....
How To Maintain Your Meditation Practice While Traveling
You'll be so glad you kept it up.
Why You're Not Attracting Financial Abundance (And How To Fix It)
You control your mindset, and your mindset defines your life.
How To Make Sex A Meditative Practice
Rich Roll and Julie Piatt explain how to make sex a "moving meditation"
A Foolproof 3-Step Plan For Healing A Broken Heart, Fast
When we allow ourselves to feel the discomfort, we heal faster and more elegantly.
Move Beyond Perfectionism With This Simple Shift
Hint: It's all about letting go.
An Evening Meditation To De-Stress After A Marathon Workday
A post-work meditation for total relaxation in three minutes or less.
10 Signs That Insecurity Is Getting In Your Way + How To Change The Pattern
Self-hatred has a way of spilling out into every area of your life—your career, your relationships, and your health. Here are 11 signs you might not...
Why Meditation Is The Key To Loving Yourself & Reaching Your Healthy Weight
We know that meditation can help with everything from reducing stress to improving concentration. But there’s one big benefit that’s often...
A Morning Meditation To Start Every Day With Intention
An incredibly simple meditation you can do any time, anywhere.
How To Keep Faith During Difficult Times In Life
Here are five ways to keep faith when it seems impossible.
8 Tricks To Avoid Overeating When You’re Out With Friends
Try these out next time you meet people for dinner.
14 Small Things That Lead To Major Happiness
When you can't imagine doing anything but diving into the couch and hibernating under the covers, pick a movie that'll make you feel better about life...
Genius Tips For Teaching Your Kids To Meditate (It's Easier Than You Think!)
Yes, your 3-year-old can do this.
A 7-Day Mind, Body & Spirit Reset Plan For Your Best Spring Ever
Busyness can be beautiful if it’s ambitious, intentional, and purposeful. But even when we’re “beautifully busy,” we can get caught up and lose our...
Arianna Huffington’s 12 Secrets To Your Best Sleep, Ever
Arianna Huffington's secret to success? A good night's sleep. Learn her 12 tips for your best rest ever.
A Meditative Exercise To Help You Find Balance + Tap Into Your True Potential
Too often, we sacrifice self-care for the fulfillment and happiness of others. But in reality, learning to recognize and meet our own needs before...